MIND GAME
Welcome to my shotgun club!
I’m so glad you have found us. We have a beautiful course, luxury clubhouse, and the best in-house mechanics instructors you can find. As the owner of Amelia Shotgun Sports, I pride myself on the quality experience we give each one of our patrons. Every day, we get to connect with shooters both new and experienced just like you and it’s our favorite part about what we do.
While shotgun clubs are scattered through out our great country, I enjoy bringing something to the table that’s harder to find: Mental Training.
I’ve spent years training top athletes from the PGA Tour, Team USA, and more. My mental training has increased the earnings of their winnings an average of 219%. Because of this, I’ve had the pleasure to go on and teach countless other serious shotgun shooters, golfers, surfers, and others life-changing techniques and tools they use every day to master their mind.
Over the years, Amelia Shotgun Sports has become the center for the training I offer. We host multi-day clinics, week-long workshops, and retreats all geared toward assisting athletes in mastering the hardest part of their craft, their mind.
If you’re interested in attending one of my clinics or workshops, read on for the details.
We can’t wait to see you at Amelia Shotgun Sports. We appreciate you visiting!
Interested in attending one of our classes? Join us now!
My in-person classes at Amelia Shotgun Sports are centered around mastering your mind so you can better master your sport. While form and technique are important to your game, the driving force of proper form and focused technique is the strength of the mind behind it. That's what you'll be learning in my clinics and workshops.
We list all of our events in our calendar so check back often to stay up-to-date on when the next session is.
Interested in giving one of my online courses a try instead? Read below for more details about my Online Clay Shooters Course.
Outdoor Course
Our beautiful, sprawling outdoor course is perfect for our private and public classes.
Training & Instruction
Our instructors are knowledgeable and ready to teach you.
Classes And Workshops
We have a variety of classes on shotgun sports and unique Mind Training clinics.
Rentals And Supplies
We have everything you need to shoot on our course, shotgun rentals, ammo, and eye/ear protection.
The Club House
Relax and unwind in our luxury club house after a day of shooting.
Memberships
Pay a one-time fee and have discounted rates with us for life.
MIND TRAINING SCHOOL FEATURES
WHY MENTAL TRAINING AND MIND GAME COACHING?
The mental aspect of a competitor’s game is becoming more and more recognized as a component worthy of attention. Athletes who take the time to master their mental skills will find themselves more consistently successful then athletes who only take time to master their mechanics. As I see it, it doesn’t seem to matter how much time, money or effort has been put into mechanics; if an athlete has weak mental skills, they might as well consider their mechanics trumped. All of their hard work and effort will be unrecognizable as they fall into the hands of their weak mind. This shows up in many ways including inconsistent performance, crumbling after a good streak, and inability to maintain the lead.
What Is Mental Training and Why Would I Need It?
It’s important that you have a general understanding of the mind before you attempt to give it a tune-up. Just like realizing the importance of understanding an engine before you take it apart and change its parts. And, you know you would get yourself in a mess if you started deleting files from your computer before understanding if they are important to the processes of the computer.
Now take this into consideration… we have yet to invent a computer as powerful as our mind. Such a computer would have to be able to take in information from its sense of sight, smell, taste, hearing, touch, and emotion; while simultaneously and appropriately responding to those stimuli based on information from the past, present and potential future. Meanwhile, as it engages in these hi-tech maneuvers, it must also filter through its 60,000 thoughts a day, all of which have their own set of cause and effect circumstances. Then, oh yes, there is more… here is where it gets very tricky… For most of us, especially those who have not participated in any mental training, we are in a very poor habit for which a large percentage of those 60,000 thought are negative, limiting, unhealthy and unproductive. And since we don’t know any better, we believe and react to all of them, which brings about instantaneous decrease in our performance.
So you see the dilemma. It is imperative that you make change to the default/habitual programming of your mind. But, at the same time, this is no easy task and it can be very challenging. Attempting positive change with limited knowledge of your mind functions could, ultimately, put you in a much more difficult and limiting position. It is just as important to recognize that attempting to make change with the same mind that got you in your current predicament, will only result in the same outcomes. You need a fresh perspective and training to gain the insight and skills necessary to bring about effective, long term change.
Here are some areas of mental training you may find to be effective in your shooting performance:
1. The Secret Behind Your Pre-Shot Routine.
Most people believe that their pre-shot routine is just going to help them with their mechanics, and it is very good for this, but it can potentially offer you so much more! A good pre-shot routine will help you with the mental side of your game. It will get you focused, present, confident, relaxed and ready so that you are poised to take that shot.
2. “Focus!”
How many times have you heard that? But then wondered… “How much harder can I possibly stare at an orange circle?”
It’s not really about staring at it harder or simply just telling yourself to look at it. The secret is to learn how to get present, to learn how to be in this moment; to feel and be completely connected with the bird. This is so much more difficult than it sounds! Observe yourself for the next few hours, notice how often you are actually fully present, in the moment and completely connected with what you are doing or who you are speaking with.
3. Why Can’t I Compete As Good As I Practice?
I hear this all the time from clients. It may actually be the most common problem that shooters face. People are confused on how to handle this; they don’t really understand how this is possible.
The belief is: If I am practicing my mechanics religiously, then I should be able to easily transfer these skills onto any course, at any time, no matter what. Not so! Because it’s not your mechanics causing the problem, it’s the six inches between your ears that is responsible for the pandemonium. It is fears, expectations and doubts that creep in.
My mental training program addresses: expectations, worry, fears, self-doubts, insecurities, over-analyzing, second guessing, anger, dread, regret, trying too hard, negative self talk, and giving up. Recognizing these are the areas which hold one back from peak sports performance as well as peak life performance, my approach encourages implementation of training skills in both sport and in life. My mental training is transformational and drastically improves one’s overall success.
So, the big question for all these dilemmas is: “What can I do about it?” Learn some good mental skills, then, just like any habit breaking, use the new skills diligently.
More information about Dawn Grant's classes and resources!
MY SERVICES
FREE CLAY SHOOTERS WEBINAR
Free Webinar for Clay Shooters: “The Elusive Zone For Clay Shooters: What it is, how to access it, and how to use it to perform your best consistently and keep getting better!”
A 21 week mind training program
CLAY SHOOTING ONLINE COURSE
Each week a person gets: a Video Lesson, a PowerPoint Presentation, homework for both life and shooting application of the week’s lesson.
Shooters learn the fundamentals of their mind, what the Zone is, techniques for mastering the dipping into the Zone state, mental skills for consistency, focus, calm and quiet mind, lowering anxieties and frustrations, moving on from a miss, maintaining lead.
Included is Dawn's own Pre-Shot and Post-Shot Routines, as well as an Intermission Routine.
CLAY SHOOTER HYPNOSIS AUDIOS: INSTANT DOWNLOADS
Addressing things like Consistency, Confidence, Zone Mind, PreShot, PostShot.
Dawn also has audios for Golfers and to help folks Quit Smoking, with Exercise Motivation, Healthy Eating, and more.
A comprehensive program for the serious shooter.
THE CLAY SHOOTER'S WINNING SOLUTION
Purchase after watching Free Webinar, sending in your Application, and participating in Free Consultation.